Baby Steps Back into Fitness

Dave Christian Blog

There’s no greater blessing or change in life than having a baby. I remember when my wife was pregnant with our first child we didn’t think that it would change us much as we already stayed in and kept a quiet house, boy were we wrong! And now we have a our second baby in the house, cue sleepless nights, nappy changes and listening to my wife stressing about getting her figure back – and if I’m honest, I’m not sure which is harder to deal with! So, ladies how do you get your body back? Or better still get …