2 GUARANTEED systems that WILL help you lose weight! In this video – lose weight without dieting………in fact stop dieting! Hope you enjoy it! Let me know your thoughts and if you have anything you want answers to please get in touch!
Why I do what I do! It dawned on me that a lot of you guys don’t know my reasons for doing what I do and why I promote healthy living and not just looking good! This is my story of;– How and why I became a Personal Trainer– Why everything happens for a reason– Why YOU can do anything you set your mind on– Why YOU should never give up. I hope you enjoy it and if nothing else its a reminder that everyone fights their own battles in their own way and that live is what YOU …
Weight loss – what you need to know In this video we cover: the best way to lose weight why ‘diet schemes’ are non-sense a simple change you could make to change you now!
Reasons why we should exercise …. it’s good for everyone in your family! In this short video Dave looks at: Finding your motivators to exercise Why you should never feel guilty exercising How you exercising will teach you kids to have an active life.