Magical Monday

Dave Christian Blog

Today is is the 29th of Feb and, as I told my 6 year old this morning, thats when the magic happens… Which is true – but only if you allow it!  Today is a rare occurrence that happens just 17 times in the average life span. Now you could take today, go to work as normal, drag your heals, whinge and bit*h about your weight or your weekend or your life, then go home + plonk yourself on the sofa and do nothing… Or you could choose that this truly is a special day and choose to change your …

Workout Wednesday 2

Dave Christian Blog

Its Wednesday and once again that means home workout time! I loved the energy last week on this + even had people emailing me saying they performed it every day for a week! This week is no less fun than the last one! In the honour of the film of the same title – its the 300 workoutNow before you go shouting this is sparta and building a fort in your living room – be sure to exercise 1st! 6 exercises, 50 reps per round – complete one round before moving onto the next – simples! It looks worse than it is! Promise! Let me know …

Monday Monday…

Dave Christian Blog

For most people Monday is a day they always dread!  And for me – today I actually had the same though! Which is rare for me!  See I’m having a bit of a chaotic few days now as my lovely wife has gone away with work – and frankly, as it is with everyone, I never see how much she does for me until she’s not there to do it!  Even the jobs we share I now have to attack single handily whilst still managing my business and spending time with clients Luckily though I know the solution to the …

Monday Success

Dave Christian Blog

Hope you had a great weekend?  I let my hair down (or at least would have done if I wasn’t bald) and caught up with some old friends whilst at a business convention in Birmingham.  Honestly – what a day it was!  I learnt so much it was unbelievable and came away with a list longer than the first Harry Potter book of things I need to do, create, implement and generally work on.  I have so many points to action I actually got a headache just thinking about it all.  Do you ever get like this?  Do you want …

What happened to Claire?

Dave Christian Blog

Claire was one of the winners of my free bootcamp give away. She’s been through tough times – and I mean tougher than most of us would care to even think.See a few years back she suffered with breast cancer and wow did she suffer. She as so many people do found comfort in food and kinda lost her way a bit – similar to myself early last year but thats a different story. Even through the hard times though she still went about with a smile on her face and when people would worry about her she’d always say that theres someone …