Meal Prep

Dave Christian Blog

Meal prep in my opinion has got a bit lost in recent years due to the rise of social media and people sharing their meal prep for the week – which in being showed is 10 containers of chicken and broccoli the they’ve spent an hour working on.  Personally I think this looks boring as hell I mean – who wants to eat the same meal 5 days of the week?  However there is some merit to the idea ESPECIALLY if you are a busy working professional or a parent.  Theres nothing harder than coming home after a tough day …