Simple and Effective Ways you can Reduce Stress Today

Dave Christian Blog

We all experience stress. It’s just a part of life. However, it’s not something you have to endure.     There are plenty of ways that are simple but so effective at relieving stress.     Go for a walk Get out in the fresh air and take a nice, long walk. You’ll get in some exercise and nature does have a way of helping us feel happier.     Read a book We all spend way too much time staring at screens. Phones, tablets, computers… Nearly everything we do revolves around them! Books allow us to escape from reality …