Training Programs Available

At Next Level we cater to people on all bugets and fitness levels.
Check out any of the below options to see how we can help you.


EVOLVE 21 NEXT GROUP BEGINS WEEK BEGINNING 1st OCTOBER- CLICK TO APPLY YOUR INTEREST!

CLICK HERE AND APPLY NOW!!

NL45

THIS ISN’T A TRADITIONAL BOOTCAMP -THIS IS NL45! – THIS IS A PROGRAM THAT GETS OUTSTANDING RESULTS! IF YOU CAN FIND A LOCAL BOOTCAMP THAT GIVES BETTER RESULTS WE’LL GIVE YOU DOUBLE YOUR MONEY BACK!

Group Training

Welcome to NL45 program! Running since 2007 under the previous title as “Bootcamp” we’ve evolved over time into what we are now! Over the years and hundreds of local people we have worked with we’ve learnt exactly what works and what doesn’t and combined it all into this exciting class.

Held by highly trained instructors we’re proud that clients describe these sessions as “a 1-2-1 Personal Training style in a large group environment” meaning you never feel lost in the crowd as so many classes can make you feel.

Fun and Friendly Atmosphere

In our years of helping people reach their goals we’ve learnt that we work well with only 1 type of client – people who are driven to succeed and reach their goals while working as part of a team. In working with this type of clients we find that every member gets the best out of every session and gets to have a great time whilst doing so!

High Tempo – Mixed Ability Workouts

We’ve spent tens of thousands on education and equipment ensuring we stay at the forefront of fitness on the island.

Sessions are fast paced and exciting and involve a wide variety of equipment including:

  • Body weight
  • TRX
  • Kettlebells
  • Powerbags
  • Dumbells
  • Barbells
  • Medicine Balls

All sessions are designed to work for a wide range of fitness levels and ensue that every member gets a workout that suits their ability. We work in a fashion that means whether your a pro-athlete or a first time exerciser you will get a workout to suit you from the class.

What you get in NL45

1. Low cost sessions – Unlimited x sessions per week with a choice of session times available:
  • Monday 6 am, 930am, 6pm, 7pm
  • Tuesday 6am, 6pm, 7pm
  • Wednesdays 6pm, 7pm
  • Thursday 6am, 6pm, 7pm
  • Friday 6am, 930am, 615pm
  • Saturday 830am, 930am
2. An assigned coach that you can contact at any time to ensure your results.
3. Workouts that will have you:
  • Feeling better,
  • Looking better,
  • Improve your posture
  • Improve your health
  • Change the way you look at fitness programs.
4. Option to upgrade and receive nutrition advice and plans
5.All sessions held in Next Level Fitness Studio, Main Road, Onchan.

But don’t just take our word for it! Click here to see what our clients are saying about us :https://www.facebook.com/pg/nextlevelfitness.im/reviews/?ref=page_internal


Semi-Private Personal Training

Personal Training built to maximise results, be time efficient and affordable

Next course starts 1st October

Based on your goals, your lifestyle and in a nice private environment where you get the direct attention you pay for.
Personal Training is just that….it’s personal.

Small group Personal training sets you in a group of max 6-8 likeminded others who want results

If you suffer from any impingement, medical issue, or chronic pain or discomfort personal training is safer than a large class environment as it will be designed to improve your lifestyle and hopefully lessen the pain or even the medical problem in a safe environment.

Times available :

Group 1 Mon, Wed, Fri 7am
Group 2 Mon, Wed 745pm, Fri 7pm

Remember exercise should improve your lifestyle not worsen it.
Click below for further information and to apply
CLICK HERE AND APPLY NOW!!

Home Weight Loss

10 different ways you can lose 10lb at home

I’m a fan of simple solutions and that’s exactly what this guide provides.

Now I know how much you want to jump into this feet first and start rushing into getting quick results.

And I WANT you to get those results.

I would just remind you those quick solutions rarely last – it’s the ones that you can do daily and consistently that will become a habit and thereby transform your life NOT just change you for a few weeks.

My best advice – pick one or two things at a time and implement them every day for at least 2 weeks before you attempt to start implementing any of the other points.

Just pop in your details below and will automatically send the information over to your inbox for you to start working on.

Please be sure to check your spam box if you don’t see my email and also mark me as a safe sender so you don’t miss the exclusive offer that goes along with this guide.

Good luck and here’s to healthier, happier you.

Dave

Get Your Free Copy Today!

Specialist Services

Dave is passionate about health and fitness and knows that health is about more than just about exercise.

Dave is qualified in a number of health areas; click on the links below to access information about each of the following:

  • Exercise for the Management of Low Back Pain
  • Exercise Referral
  • Nutrition

If you have any questions and you think we can help – please give Dave a call!